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Get to know Julia, our Client of The Week. Learn more about her time with CPT Jenny and what her experience has been like as a member and personal training client. TELL US ABOUT YOUR JOURNEY AT [...]

Get to know Marc, our Client of The Week. Learn more about his time with CPT Evan and what his experience has been like as a member and personal training client. TELL US ABOUT YOUR JOURNEY AT [...]

Tim’s Journey My journey as a personal training client has been spectacular. Everybody at the gym is amazing, the services that are provided are top-notch and I enjoy going there almost [...]

Tracey’s Journey As someone who loves to exercise, I started as a client at Jada Blitz two years ago after “my” favorite trainer of 6 years Seton McDuffie moved to the Williamsville [...]

We are excited to introduce our Client Of The Week, Danielle. Let’s get to know more about her and what her experience has been like as a member and personal training client. Tell us a [...]

Does on the scale-off the scale-on the scale-off the scale, ring a bell? “I don’t know why my weight keeps going up and down every day”. Do you feel like no matter how hard you [...]

I became a client at Jada Blitz through Jimmy McMullen, KinetX PT when I started treatment about a year ago for a lower back injury and then again this year, post knee/meniscus repair. I was [...]

RICH I started training with Justin back in November of 2015. I was impressed with his knowledge and how he worked with his clients to meet their goals. Working with him just two days a week I [...]

Whether you are brand new to strength training or need a little refresher on the most common terms used, let this be your new go-to guide. As a certified personal trainer and nutrition [...]

Before working with Travis I would struggle with fear of injury during certain exercises such as deadlifts and squats. With a history of back injuries and herniated discs, I was afraid to [...]