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Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Careers
    • Jada Blitz 2.0
    • Mywellness App
    • Our Team
    • Reviews
    • Who We Are
  • Blitz Beat
  • Testimonials
  • Fitness Classes
    • Class Schedule
    • Blitz Room Classes
      • Blitz Body
      • Blitz Strength & Cardio
      • Bootcamp
      • Express Strength HIIT
      • Kidz Class
      • Strength HIIT
      • TRX
    • Group Room Classes
      • Body Sculpt
      • Booty & Abs
      • Power & Flow Yoga
      • Sculpt & Flow Yoga
      • Sculpt & Step
      • Zumba
    • Rides
      • Power Ride
      • Prhythm Ride
      • Ride & Strength
      • Rhythm Ride
  • Our Services
    • Advertising
    • Blitz Protein Shake Bar
    • Contest Preparation
    • InBody570 Scans
    • Kidz Club
    • Massage Therapy
    • Nutrition Coaching
    • Physical Therapy
    • Pilates
    • Training Programs
      • Corrective Exercise
      • One-on-One Personal Training
      • Semi-Private and Group Training
      • Sports Performance
  • Membership
    • About Memberships
    • Jada Blitz Minor Form
    • Get Membership
    • Membership FAQs
    • Schedule Your One on One Tour

Archives

Monthly Archive for: "October, 2020"
 Client of The Week: Meet Marc
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By Aubree Shofner
In Client of the Week
Posted October 29, 2020

Client of The Week: Meet Marc

Get to know Marc, our Client of The Week. Learn more about his time with CPT Evan and what his experience has been like as a member and personal training client. TELL US ABOUT YOUR JOURNEY AT [...]

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 Superfoods, Eating For Vitality
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By Aubree Shofner
In Aubs In The Blog
Posted October 29, 2020

Superfoods, Eating For Vitality

  There is no single food that can offer all of the nourishment that the body needs to function and perform at its best. Fortunately, superfoods come relatively close to achieving this. So [...]

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 Client Of The Week: Meet Tim
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By Aubree Shofner
In Client of the Week
Posted October 22, 2020

Client Of The Week: Meet Tim

Tim’s Journey My journey as a personal training client has been spectacular. Everybody at the gym is amazing, the services that are provided are top-notch and I enjoy going there almost [...]

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 Client of The Week: Meet Tracey
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By Aubree Shofner
In Client of the Week
Posted October 15, 2020

Client of The Week: Meet Tracey

Tracey’s Journey As someone who loves to exercise, I started as a client at Jada Blitz two years ago after “my” favorite trainer of 6 years Seton McDuffie moved to the Williamsville [...]

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 Client of The Week: Meet Danielle
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By Aubree Shofner
In Client of the Week
Posted October 8, 2020

Client of The Week: Meet Danielle

We are excited to introduce our Client Of The Week, Danielle. Let’s get to know more about her and what her experience has been like as a member and personal training client. Tell us a [...]

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 Are You Stuck On The Healthy-Unhealthy Teeter-Totter of Life?
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By Aubree Shofner
In Aubs In The Blog
Posted October 1, 2020

Are You Stuck On The Healthy-Unhealthy Teeter-Totter of Life?

Does on the scale-off the scale-on the scale-off the scale, ring a bell? “I don’t know why my weight keeps going up and down every day”. Do you feel like no matter how hard you [...]

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 Client of The Week: Meet Stephanie
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By Aubree Shofner
In Client of the Week
Posted October 1, 2020

Client of The Week: Meet Stephanie

I became a client at Jada Blitz through Jimmy McMullen, KinetX PT when I started treatment about a year ago for a lower back injury and then again this year, post knee/meniscus repair. I was [...]

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