We are a full service gym and training facility featuring premiere equipment, personal training, group fitness classes, group cycle, HIIT training and more. With a shake bar, meal prep service, and supplement shop all on site, we make it the one stop shop for all your wellness needs.

Jada Blitz Fitness – Gym in Buffalo, NY


Schedule a tour with a member of our staff! You will be taken throughout the gym and learn all about Jada Blitz Fitness. Discover our Arsenal Strength Room, Cardio Deck, Group Cycle Room, and more! Like what you see?  You get a complimentary pass for your first visit!


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Fitness Classes

Work your body and lift your spirits with the excitement and energy of group fitness.

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Training Programs

Every fitness training program aims to make you stronger, leaner, and healthier than ever before.

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We have nutritional coaches to ensure that you have a personal program to reach your goals.

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Contest Prep

Our certified nutritional coaches offer online and physique consulting and contest services

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Shake Bar

Our Blitz Bar has a full menu of delicious protein shakes! Pick up a pre-order form and it will be ready for you whenever you want.

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Physical Therapy

We offer progressive 1 on 1 care designed to prevent, evaluate, treat and rehabilitate injuries for active individuals of all ages.

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Get pilates rehabilitation and fitness instruction by a certified Pilates instructor. Our program is designed to improve your strength.

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Get a massage from our licensed therapist. Enjoy a relaxation, prenatal, or deep tissue massage for a 30, 60, or 90 minute session.

Client of the Week

Client of The Week: Meet Jake!

Congratulations to our Client of the Week, Jake! I started working out again shortly after arriving in Buffalo. I had just finished my dissertation and gotten a new job here at UB. During the process of getting my education I had really let myself go. At first, I simply wanted to lose some weight and […]

Blitz Beat Blog

Nutrition Client Spotlight: Meet Casey K

Congratulations to our Nutrition Client Spotlight, Casey K, who worked 1-1 with our Team Nutritionist, Aubree, for 4-months as she learned to optimize her performance. Her goal was to qualify for the 2022 Boston Marathon and to do so through proper nutrition and training. MY STRUGGLES My name is Casey, I am 35 years old […]

Nutrition Client Spotlight: Meet Andrea

Congratulations to our Nutrition Client Spotlight, Andrea, who worked 1-1 with our Team Nutritionist, Aubree, for 6-months as she learned to love food again while gaining confidence in her choices, health, and future goals!  MY STRUGGLES My name is Andrea and I’m 34 years old. Before I began with Aubs I didn’t have a good […]

Nutrition & PT Client of The Week: Meet Danielle!

Congratulations to our Nutrition and Personal Training Client of the Week, Danielle! She shows up everyday, puts in the work, stays focused, and remains truly coachable. Keeping the goal the goal, Danielle has seen amazing progress since joining our family in June. Before I joined Jada, before I started training with Gabby, and before I […]

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