4 free Personal Training Sessions to kickstart your fitness journey

You deserve a healthier, stronger you

Plus get a free InBody Scan and Nutritional Consult on us



fitness classes buffalo ny

Fitness Classes

Work your body and lift your spirits with the excitement and energy of group fitness.

personal trainer training programs buffalo ny

Training Programs

Every fitness training program aims to make you stronger, leaner, and healthier than ever before.

nutrition programs buffalo ny


We have nutritional coaches to ensure that you have a personal program to reach your goals.

contest prep williamsville ny

Contest Prep

Our certified nutritional coaches offer online and physique consulting and contest services

smoothie protein shake bar buffalo ny

Shake Bar

Our Blitz Bar has a full menu of delicious protein shakes! Pick up a pre-order form and it will be ready for you whenever you want.

physical therapy buffalo ny

Physical Therapy

We offer progressive 1 on 1 care designed to prevent, evaluate, treat and rehabilitate injuries for active individuals of all ages.


Get pilates rehabilitation and fitness instruction by a certified Pilates instructor. Our program is designed to improve your strength.

Client Spotlight

Client of The Month: Jessica!

Congratulations to our Client of the Month, Jessica! I joined Jada Blitz in January of this year. I had been following the Instagram account for quite some time and was very interested in everything the gym has to offer! Since 2020, my health has slowly declined. I required additional medication for high blood pressure, my […]

Blitz Beat Blog

Group Fitness Member of the Month: Donna

Congratulations to our Group Fitness Member of the Month, Donna! I came to Jada Blitz with the desire for taking Group Fitness Classes. I actually started here when the very first Zumba class was offered! MY GOALS & BECOMING A GROUP FITNESS MEMBER: My initial goals were to get my body moving by taking Zumba […]

Group Fitness Member of the Month: Lisa

Congratulations to our Group Fitness Member of the Month, Lisa! I have been with Jada Blitz since December of 2021 when my husband got me a membership for Christmas. He had been with Jada for quite a while and always talked about what a great gym it was. I belonged to another gym for years, […]

Group Fitness Member of the Month: Suzy

Congratulations to our Group Fitness Member of the Month, Suzy! I worked at the BAC for 17 years teaching step aerobics and when it closed, I decided it was time for me to join a gym and be a member, not an instructor. I joined Catalyst on Maple Road but I could not find my […]

Contact Us

By submitting this form, you are consenting to receive marketing emails from: Jada Blitz Fitness. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact