We are a full service gym and training facility featuring premiere equipment, personal training, group fitness classes, group cycle, HIIT training and more. With a shake bar, meal prep service, and supplement shop all on site, we make it the one stop shop for all your wellness needs.

Jada Blitz Fitness – Gym in Buffalo, NY


Schedule a tour with a member of our staff! You will be taken throughout the gym and learn all about Jada Blitz Fitness. Discover our Arsenal Strength Room, Cardio Deck, Group Cycle Room, and more! Like what you see?  You get a complimentary pass for your first visit!


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Fitness Classes

Work your body and lift your spirits with the excitement and energy of group fitness.

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Training Programs

Every fitness training program aims to make you stronger, leaner, and healthier than ever before.

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We have nutritional coaches to ensure that you have a personal program to reach your goals.

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Contest Prep

Our certified nutritional coaches offer online and physique consulting and contest services

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Shake Bar

Our Blitz Bar has a full menu of delicious protein shakes! Pick up a pre-order form and it will be ready for you whenever you want.

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Physical Therapy

We offer progressive 1 on 1 care designed to prevent, evaluate, treat and rehabilitate injuries for active individuals of all ages.

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Get pilates rehabilitation and fitness instruction by a certified Pilates instructor. Our program is designed to improve your strength.

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Get a massage from our licensed therapist. Enjoy a relaxation, prenatal, or deep tissue massage for a 30, 60, or 90 minute session.

Client of the Week

Client of The Week: Meet Shondra!

Congratulations to our Client of the Week, Shondra, who has been working 1-1 with certified personal trainer, Jalal Ali, since 2019. PEOPLE SEE WHERE YOU ARE BUT NOT WHERE YOU CAME FROM. SHONDRA’S JOURNEY I began working with Jalal after seeing myself in photos, I was 340 lbs. We’re cousins, so I knew he would […]

Blitz Beat Blog

Nutrition & PT Client of The Week: Meet Danielle!

Congratulations to our Nutrition and Personal Training Client of the Week, Danielle! She shows up everyday, puts in the work, stays focused, and remains truly coachable. Keeping the goal the goal, Danielle has seen amazing progress since joining our family in June. Before I joined Jada, before I started training with Gabby, and before I […]

Nutrition Client Spotlight: 2+ Years of Goals & Progress!

I have worked with Justin and Aubree in regards to nutrition for years, but I really dialed in on my dietary and lifestyle choices over the past 2+ years working 1-1 with Aubree and in the consistency and quality of my workouts with the help of Jenny. While working full time and raising my kids, […]

Holiday Guide From The Archives

The holidays can take us from healthy and thriving right back to uncomfortable, overweight, and dependent on unrealistic New Year’s resolutions. While parties and get-togethers may not be happening like usual, many of us will likely still enjoy the season’s treats and indulgences we look forward to having once a year. But if the holidays […]

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