Blitz Body

A total-body workout that combines strength training and cardiovascular components.

Blitz Formula 5

Five mornings of workouts designed to target upper, lower body with a kick of cardio.

Blitz Gloveworks

Join us for a great kickboxing class that combines basic kickboxing moves.

Blitz Kickboxing

This class provides kickboxing drills and  fundamentals of pad holding combinations.

Blitz Operation Bootcamp

Improve stamina and develop upper body strength using military inspired routines.

Blitz Strong

Focus on weight training through, single sets, drop sets, pyramid sets, and super sets

Blitz Switch

A full body workout designed to be challenging yet fun as you switch from one station to the next.

Run Club

Race season is almost here! Keep yourself motivated and accountable then joining those with the same passion.

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