A total-body workout that combines strength training and cardiovascular components.
Blitz Formula 5
Five mornings of workouts designed to target upper, lower body with a kick of cardio.
Join us for a great kickboxing class that combines basic kickboxing moves.
This class provides kickboxing drills and fundamentals of pad holding combinations.
Blitz Operation Bootcamp
Improve stamina and develop upper body strength using military inspired routines.
Focus on weight training through, single sets, drop sets, pyramid sets, and super sets
A full body workout designed to be challenging yet fun as you switch from one station to the next.
Race season is almost here! Keep yourself motivated and accountable then joining those with the same passion.
Jada Blitz Fitness, Inc.
4685 Transit Rd.
Williamsville, NY 14221
Hours of Operation
Mon-Fri: 5am – 9pm
Sun: 8am – 5pm
We Accept Wellness Cards From