Whether you are new to exercising or have been working out for years, our team will provide you with the one-on-one coaching and support you need to achieve your goals.
Semi-Private and Group
Are you a high school or collegiate athlete looking to gain an edge on the competition? Have you considered sports performance training?
Our trainers are experienced and educated in restoring and maintaining posture, balance, mobility, and stability, allowing the body to experience free movement without pain.
TRX is for everyone, whether you are just beginning or are a long term gym member, TRX training helps you to move better, feel better, and live better.
Address: 4687 Transit Rd, Buffalo, NY 14221