Work your body and lift your spirits with the excitement and energy of group fitness.
Every fitness training program aims to make you stronger, leaner, and healthier than ever before.
We have nutritional coaches to ensure that you have a personal program to reach your goals.
Our certified nutritional coaches offer online and physique consulting and contest services
Our Blitz Bar has a full menu of delicious protein shakes! Pick up a pre-order form and it will be ready for you whenever you want.
We offer progressive 1 on 1 care designed to prevent, evaluate, treat and rehabilitate injuries for active individuals of all ages.
Get pilates rehabilitation and fitness instruction by a certified Pilates instructor. Our program is designed to improve your strength.
We offer an one-on-one massage therapist who hopes to bring a new twist to healthcare for all individuals.
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Address: 4687 Transit Rd, Buffalo, NY 14221