BLITZ PROTEIN SHAKE BAR

Need a protein shake? Stop in to our Blitz Bar at Jada Blitz Fitness and get your protein boost! We have plenty of flavors and add ins available. Feel free to grab a preorder sheet at the front desk so we can have your protein shake ready for you as soon as you’re done working out. Even if you are not a member, the Blitz Bar is open to everyone!

BLITZ BAR DEALS

PROTEIN SHAKE MENU

All Protein Shakes are $9 – Add Ins are Extra – Shakes are $6 on Fridays

Amazing Greens

Amazing Greens

361 Calories || 46g Carbs || 22.9g Protein || 10.6g Fat

Ingredients: Vanilla Protein, Mango, Banana, Spinach, Greens Powder, Flax Seed, Pineapple Juice

Banana Oat

Banana Oat

360 Calories || 51.5g Carbs || 31.3g Protein || 6.9g Fat

Ingredients: Chocolate or Vanilla Protein, Banana, Oats, Almond Milk

Berry Blitz

Berry Blitz

230 Calories || 25g Carbs || 24g Protein || 1.5g Fat

Ingredients: Vanilla Protein, Strawberries, Blueberries, Water

Chocolate Covered Cherries

Chocolate Covered Cherries

232 Calories || 23g Carbs || 25g Protein || 4.5g Fat

Ingredients: Chocolate Protein, Cherries, Chocolate Pudding, Cherry Jello Pudding, Almond Milk

Great White

Great White

491 Calories || 55g Carbs || 34g Protein || 15g Fat

Ingredients: Vanilla Protein, Strawberries, Banana, Chia Seeds, Flax Seeds, Xanthan, Peanut Butter or PB2, Almond Milk

Nuts and Honey

Nuts and Honey

320 Calories || 28g Carbs || 30g Protein || 6.5g Fat

Ingredients: Vanilla Protein, Oats, Honey, Cinnamon, Peanut Butter or PB2, Almond Milk

Nutter Butter

Nutter Butter

475 Calories || 44g Carbs || 33.3g Protein || 19.9g Fat

Ingredients: Chocolate Protein, Banana, Peanut Butter or PB2, Almond Milk

PB Sugar Cookie

PB Sugar Cookie

322.3 Calories || 37g Carbs || 31.3g Protein || 6.4g Fat

Ingredients: Cookie Protein, Banana, Peanut Butter or PB2, Almond Milk

Say Cheesecake

Say Cheesecake

226 Calories || 21.5g Carbs || 25g Protein || 4g Fat

Ingredients: Vanilla Protein, Strawberries, Cheesecake Pudding, Graham Cracker, Almond Milk

Skinny Nutter Butter

Skinny Nutter Butter

317 Calories || 36.5g Carbs || 30.8g Protein || 6.9g Fat

Ingredients: Chocolate Protein, Peanut Butter, PB2, Banana, Water

Snicker Blitz

Snicker Blitz

292 Calories || 39g Carbs || 26.3g Protein || 5.9g Fat

Ingredients: Snickerdoodle Protein, Banana, Blueberries or Strawberries, Peanut Butter or PB2, Almond Milk

Sunrise

Sunrise

484 Calories || 60g Carbs || 33g Protein || 12g Fat

Ingredients: Vanilla Protein, Strawberries, Banana, Peanut Butter or PB2, Xanthan, Pineapple Juice, Almond Milk

Tropical Tease

Tropical Tease

320 Calories || 53g Carbs || 25.8g Protein || 1.9g Fat

Ingredients: Vanilla Protein, Mango, Banana, Pineapple Juice, Water

Vanilla Brew

Vanilla Brew

332.3 Calories || 36g Carbs || 32.3g Protein || 7.4g Fat

Ingredients: Vanilla Protein, Banana, Peanut Butter or PB2, Nitro Brew Coffee, Almond Milk