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Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Careers
    • Mywellness App
    • Our Team
    • Reviews
    • Testimonials
    • Who We Are
  • Training Programs
    • Corrective Exercise
    • One-on-One Personal Training
    • Semi-Private and Group Training
    • Sports Performance
  • Blitz Beat
  • Fitness Classes
    • Class Schedule
    • Blitz Room Classes
      • Blitz Body
      • Blitz Strength & Cardio
      • Bootcamp
      • Express Strength HIIT
      • Strength HIIT
      • TRX
    • Group Room Classes
      • Body Sculpt
      • Booty & Abs
      • Power & Flow Yoga
      • Sculpt & Flow Yoga
      • Sculpt & Step
      • Zumba
    • Rides
      • Power Ride
      • Ride & Strength
      • Rhythm Ride
  • Our Services
    • Advertising
    • Blitz Protein Shake Bar
    • Contest Preparation
    • InBody570 Scans
    • Kidz Club
    • Massage Therapy
    • Nutrition Coaching
    • Physical Therapy
    • Pilates
  • Membership
    • About Memberships
    • Jada Blitz Minor Form
    • Get Membership
    • Membership FAQs
    • Schedule Your One on One Tour

Archives

Author Archive for: "ashofner"
 Client of The Week: Meet Charlie!
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By Aubree Shofner
In Client of the Week
Posted August 26, 2021

Client of The Week: Meet Charlie!

Congratulations to our Client of the Week, Charlie! I’ve been a member and personal training client at Jada Blitz for about two years now . I used to play sports in middle school and high school [...]

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 Nutrition Client Spotlight: Meet Andrea
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By Aubree Shofner
In Nutrition Client Spotlight
Posted August 19, 2021

Nutrition Client Spotlight: Meet Andrea

Congratulations to our Nutrition Client Spotlight, Andrea, who worked 1-1 with our Team Nutritionist, Aubree, for 6-months as she learned to love food again while gaining confidence in her [...]

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 Client of The Week: Meet Ed!
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By Aubree Shofner
In Client of the Week
Posted August 12, 2021

Client of The Week: Meet Ed!

Congratulations to our Client of the Week, Ed! I have been with Jada Blitz Fitness since the first week of January 2021, Mo has been training me since day 1. I am former college athlete. During [...]

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 Client of The Week: Meet Deborah!
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By Aubree Shofner
In Client of the Week
Posted July 29, 2021

Client of The Week: Meet Deborah!

Congratulations to our Client of the Week, Deborah! Working 1-1 since March (2021) with her son and CPT, Nick Custodi, Deb has found as successful path toward better health and well-being. FAMILY [...]

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 Client of The Week: Meet Shondra!
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By Aubree Shofner
In Client of the Week
Posted July 22, 2021

Client of The Week: Meet Shondra!

Congratulations to our Client of the Week, Shondra, who has been working 1-1 with certified personal trainer, Jalal Ali, since 2019. PEOPLE SEE WHERE YOU ARE BUT NOT WHERE YOU CAME FROM. [...]

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 Client of The Week: Meet Domain!
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By Aubree Shofner
In Client of the Week
Posted June 11, 2021

Client of The Week: Meet Domain!

Congratulations to our Client of the Week, Domain. Working 1-1 with Travis Kelkenberg for almost a year, he has experienced changes in his  health, vitality, and overall sense of gym confidence [...]

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 Client of The Week: Meet Julie!
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By Aubree Shofner
In Client of the Week
Posted June 3, 2021

Client of The Week: Meet Julie!

Congratulations to our Client of the Week, Julie. Working 1-1 with Adam Gutierrez for many years, she has not only found what feels like a second home at the gym but also a true friend and [...]

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 Client of The Week: Meet Annie!
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By Aubree Shofner
In Client of the Week
Posted May 27, 2021

Client of The Week: Meet Annie!

Congratulations to our Personal Training Client of the Week, and Kinetx PT patient, Annie. Working side by side with CPT, Anthony Serrano, Jr., and Dr. James (Jimmy) McMullen of KinetX Physical [...]

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 Nutrition & PT Client of The Week: Meet Danielle!
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By Aubree Shofner
In Client of the Week, Nutrition Client Spotlight
Posted May 21, 2021

Nutrition & PT Client of The Week: Meet Danielle!

Congratulations to our Nutrition and Personal Training Client of the Week, Danielle! She shows up everyday, puts in the work, stays focused, and remains truly coachable. Keeping the goal the [...]

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 Holiday Guide From The Archives
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By Aubree Shofner
In Aubs In The Blog, Tips & Advice
Posted December 17, 2020

Holiday Guide From The Archives

The holidays can take us from healthy and thriving right back to uncomfortable, overweight, and dependent on unrealistic New Year’s resolutions. While parties and get-togethers may not be [...]

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