Client of The Week: Kim!
Congratulations to our Client of the Week, Kim !
I have been with the Jada Blitz Fitness fam since March 6th of this year. My main reason for joining Jada Blitz was because my trainer got hired from Crunch Gym and I didn’t want a new trainer, I wanted to stick with Whitney.
MY GOALS & BECOMING A PERSONAL TRAINING CLIENT
Whitney is a very kind hearted country girl. She’s very open and we shoot the breeze all the time while working out. She pushes me at the last part of my set and sometimes I will go beyond that. She’s very encouraging and always tells me that “I got this”.We have had some set backs with my right knee and lower back giving me issues. Whitney has done tons of research trying to figure out stretches and exercises to strengthen my knee and hips. Although it’s helping, I know I have to keep consistent. I also appreciate that Whitney is very flexible schedule wise when it comes to family issues, etc.
ADVICE FOR ANYONE THINKING ABOUT TRYING PERSONAL TRAINING
THE FACILITY & STAFF
Jada Blitz is a beautiful gym. It’s not so over crowded and the staff here are very friendly and lovely. I’ve never had an issue and I don’t think I ever will.
FITNESS IS UNDEFINED. WHAT’S YOUR FIT?
Fitness is my me-time, or as I call it, therapy sessions. Being a single mother, I seem to forget that I’m not just a mother. I need to be consistent and responsible in taking time out of the week, even just for an hour, to focus on myself for a bit. I do face mom guilt, believe me. But I know that if I don’t take care of myself, I won’t be able to take care of my son. He gives me a will power I never knew I had. I’m not only doing this for me, I’m doing it for him as well. It’s my happy place and stress reliever in a healthy way.
MEET WHITNEY GOSSEL, CPT AT JADA BLITZ FITNESS
In the 4-5 months that we have been working together Kim’s cardiovascular health has improved tremendously as well as her strength and stability. Each week we are adding more weight to the bar and as a trainer, that is always so fun and encouraging.
Training with Kim is always a lot of fun. Although we get a lot of work done, our sessions are chill with lots of chatting. My favorite memories include anytime Kim takes two scoops of pre-workout 🙂
I appreciate Kim’s work ethic; she is always willing to go the extra rep and I know that she is putting her all into each exercise. I don’t have to motivate her to push hard because she does it herself. Kim always does her homework and it shows when she comes for the next session.