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Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Careers
    • Mywellness App
    • Our Team
    • Reviews
    • Testimonials
    • Who We Are
  • Training Programs
    • Corrective Exercise
    • One-on-One Personal Training
    • Semi-Private and Group Training
    • Sports Performance
  • Blitz Beat
  • Fitness Classes
    • Class Schedule
    • Blitz Room Classes
      • Blitz Body
      • Blitz Strength & Cardio
      • Bootcamp
      • Express Strength HIIT
      • Strength HIIT
      • TRX
    • Group Room Classes
      • Body Sculpt
      • Booty & Abs
      • Power & Flow Yoga
      • Sculpt & Flow Yoga
      • Sculpt & Step
      • Zumba
    • Rides
      • Power Ride
      • Ride & Strength
      • Rhythm Ride
  • Our Services
    • Advertising
    • Blitz Protein Shake Bar
    • Contest Preparation
    • InBody570 Scans
    • Kidz Club
    • Massage Therapy
    • Nutrition Coaching
    • Physical Therapy
    • Pilates
  • Membership
    • About Memberships
    • Jada Blitz Minor Form
    • Get Membership
    • Membership FAQs
    • Schedule Your One on One Tour

Archives

Tag Archives for: "exercise"
 Client of The Week: Fraser!
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By Sarah Tedesco
In Client of the Week
Posted March 30, 2023

Client of The Week: Fraser!

Congratulations to our Client of the Week, Fraser! My journey with Jada Blitz started in 2018 when my sister-in-law recommended joining for the training. Originally, I wanted to maintain fitness [...]

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 Client of The Week: Sondra!
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By Sarah Tedesco
In Client of the Week
Posted March 23, 2023

Client of The Week: Sondra!

Congratulations to our Client of the Week, Sondra! I’ve been training at Jada Blitz for about 10 or so years on and off – I embraced the tight-knit fitness community created by the [...]

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 Client of The Week: John!
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By Sarah Tedesco
In Client of the Week
Posted March 16, 2023

Client of The Week: John!

Congratulations to our Client of the Week, John! I joined Jada Blitz and have been training with Anthony since early 2019.  I had been thinking and talking about getting into a regular exercise [...]

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 Client of The Week: Tom!
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By Sarah Tedesco
In Client of the Week
Posted March 9, 2023

Client of The Week: Tom!

Congratulations to our Client of the Week, Tom! I have been training with Anthony since summer 2022 and got started with Jada Blitz once he moved over here from Crunch. I have been working out [...]

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 Client of The Week: Peggy!
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By Sarah Tedesco
In Client of the Week
Posted March 2, 2023

Client of The Week: Peggy!

Congratulations to our Client of the Week, Peggy! After COVID hit,  I quit the gym and the training that I was doing. As time went on, I gained weight and lost strength. When the gyms opened back [...]

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 Client of The Week: Jess!
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By Sarah Tedesco
In Client of the Week
Posted February 23, 2023

Client of The Week: Jess!

Congratulations to our Client of the Week, Jess! After hearing about Jada Blitz from some of my friends who were members, I decided to join myself. It has now been over a year! I was inspired by [...]

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 Client of The Week: Olivia!
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By Sarah Tedesco
In Client of the Week
Posted February 16, 2023

Client of The Week: Olivia!

Congratulations to our Client of the Week, Olivia! I have been with Jada Blitz since 2017! I came in looking to start fresh and to build confidence in the gym. Initially, I had no clue what to do [...]

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 Client of The Week: Howard!
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By Sarah Tedesco
In Client of the Week
Posted February 9, 2023

Client of The Week: Howard!

Congratulations to our Client of the Week, Howard! In the New Year, my wife and I decided we want to get in shape. We thought, who better to help us on our fitness journey than our nephew, Ben. [...]

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 Client of The Week: Nicole!
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By Sarah Tedesco
In Client of the Week
Posted February 2, 2023

Client of The Week: Nicole!

Congratulations to our Client of the Week, Nicole! I’ve been with Jada Blitz for about two and a half years. My friend had been coming here and introduced me to the gym. She told me about her [...]

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 Client of The Week: Tim!
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By Sarah Tedesco
In Client of the Week
Posted January 26, 2023

Client of The Week: Tim!

Congratulations to our Client of the Week, Tim! I have been a member at Jada Blitz for over 3 years. I have been working out for over 20 years but found myself in a rut and looking for a change. [...]

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Phone: 716-568-9057

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