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Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Careers
    • Jada Blitz 2.0
    • Mywellness App
    • Our Team
    • Reviews
    • Who We Are
  • Blitz Beat
  • Testimonials
  • Fitness Classes
    • Class Schedule
    • Blitz Room Classes
      • Blitz Body
      • Blitz Strength & Cardio
      • Bootcamp
      • Express Strength HIIT
      • Kidz Class
      • Strength HIIT
      • TRX
    • Group Room Classes
      • Body Sculpt
      • Booty & Abs
      • Power & Flow Yoga
      • Sculpt & Flow Yoga
      • Sculpt & Step
      • Zumba
    • Rides
      • Power Ride
      • Prhythm Ride
      • Ride & Strength
      • Rhythm Ride
  • Our Services
    • Advertising
    • Blitz Protein Shake Bar
    • Contest Preparation
    • InBody570 Scans
    • Kidz Club
    • Massage Therapy
    • Nutrition Coaching
    • Physical Therapy
    • Pilates
    • Training Programs
      • Corrective Exercise
      • One-on-One Personal Training
      • Semi-Private and Group Training
      • Sports Performance
  • Membership
    • About Memberships
    • Jada Blitz Minor Form
    • Get Membership
    • Membership FAQs
    • Schedule Your One on One Tour

Archives

Tag Archives for: "wellbeing"
 Client of The Week: Laura!
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By Sarah Tedesco
In Client of the Week
Posted June 30, 2022

Client of The Week: Laura!

Congratulations to our Client of the Week, Laura! I’ve been at Jada Blitz Fitness for about a year. I trained with Travis at LA Fitness before following him when he transferred here. For most of [...]

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 Client of The Week: Nick!
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By Sarah Tedesco
In Client of the Week
Posted June 23, 2022

Client of The Week: Nick!

Congratulations to our Client of the Week, Nick! I joined Jada Blitz Fitness in September of 2021. It was recommended by a friend, who was already a member. He bragged about how great the [...]

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 Client of The Week: Bill!
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By Sarah Tedesco
In Client of the Week
Posted June 17, 2022

Client of The Week: Bill!

Congratulations to our Client of the Week, Bill! I have been a Jada Blitz Fitness member going on five years now! What drew me into Jada Blitz was the great equipment quality and variety as well [...]

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 Client of The Week: Regina!
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By Sarah Tedesco
In Client of the Week
Posted June 9, 2022

Client of The Week: Regina!

Congratulations to our Client of the Week, Regina! I’ve been with Jada Blitz Fitness since August 2019. I joined Jada Blitz to continue training one-on-one with Trey, who I had started my [...]

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 Client of The Week: Danielle!
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By Sarah Tedesco
In Client of the Week
Posted June 2, 2022

Client of The Week: Danielle!

Congratulations to our Client of the Week, Danielle! I joined Jada Blitz Fitness in January 2020. The BAC was closing and a group fitness instructor, Alex, was making the move to Jada Blitz so I [...]

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 Client of The Week: Katie!
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By Sarah Tedesco
In Client of the Week
Posted May 26, 2022

Client of The Week: Katie!

Congratulations to our Client of the Week, Katie! Before I became a gym member of Jada Blitz Fitness, I was doing the Jada Blitz Nutritional Program and working Justin Draper, back in March of [...]

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 Client of The Week: Tracy!
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By Sarah Tedesco
In Client of the Week
Posted May 19, 2022

Client of The Week: Tracy!

Congratulations to our Client of the Week, Tracy! In 2017 I lost my 18 year old son Devin to suicide. To say it nearly destroyed me, is an understatement. Devin and I would work out five times a [...]

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 Clients of The Week: Allison & Lisa!
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By Sarah Tedesco
In Client of the Week
Posted May 12, 2022

Clients of The Week: Allison & Lisa!

Congratulations to our Clients of the Week, Allison & Lisa! Allison and Lisa have been Jada Blitz members for a year. They needed a fitness facility that was not only smaller and more [...]

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 Nutrition Client Spotlight: Meet Kari
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By Sarah Tedesco
In Nutrition Client Spotlight
Posted May 5, 2022

Nutrition Client Spotlight: Meet Kari

Congratulations to our Nutrition Client Spotlight, Kari! I have been working 1-1 with Nutrition Coach, Sarah. I have been in the Nutritional Program for about 10 months now. Prior to joining, I [...]

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 Client of The Week: Peter!
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By Sarah Tedesco
In Client of the Week
Posted April 28, 2022

Client of The Week: Peter!

Congratulations to our Client of the Week, Peter! I have been a member of Jada Blitz Fitness for about six months. I had never heard of it before until a friend, who also knew Gaige, showed me [...]

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