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Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Who We Are
    • Our Team
    • Testimonials
      • Reviews
    • Careers
  • Training Programs
    • Corrective Exercise
    • One-on-One Personal Training
    • Semi-Private and Group Training
    • Sports Performance
  • Blitz Beat
  • Group Fitness Classes
    • Class Schedule
    • Mywellness App
    • Blitz Room Classes
    • Group Room Classes
    • Rides
    • Group Fitness FAQs
  • Our Services
    • Advertising
    • Blitz Protein Shake Bar
    • Contest Preparation
    • InBody570
    • Kidz Club
    • Massage Therapy
    • Nutrition Coaching
    • Physical Therapy
    • Pilates
  • Membership
    • About Memberships
    • Jada Blitz Minor Form
    • Get Membership
    • Schedule Your One on One Tour
  • ReFit – Small Group Training

Archives

Tag Archives for: "Nutrition"
 Group Fitness Member of the Month: Sheryl!
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By Sarah Tedesco
In Member of the Month
Posted November 24, 2023

Group Fitness Member of the Month: Sheryl!

Congratulations to our Group Fitness Member of the Month, Sheryl! I became a member in July of 2022. My husband John, as well as my children, made the switch to Jada as well. We are all very [...]

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 Client of The Month: Alexis!
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By Sarah Tedesco
In Client of the Week
Posted November 17, 2023

Client of The Month: Alexis!

  Congratulations to our Client of the Month, Alexis! I have been at Jada Blitz since mid July and started with Liv in the middle of August. I swam in college and was an athlete for most of [...]

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 Group Fitness Member of the Month: Donna!
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By Sarah Tedesco
In Member of the Month
Posted October 30, 2023

Group Fitness Member of the Month: Donna!

Congratulations to our Group Fitness Member of the Month, Donna! I have been with Jada Blitz for two years now. Originally, I joined because I knew George and Brandi from previous years. I like [...]

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 Client of The Month: Doug!
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By Sarah Tedesco
In Client of the Week
Posted October 19, 2023

Client of The Month: Doug!

Congratulations to our Client of the Month, Doug! I’ve been with Jada Blitz Fitness for a little over 3 months now. I was interested in joining because I was looking to work with a personal [...]

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 Client of The Week: Angel!
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By Sarah Tedesco
In Client of the Week
Posted September 28, 2023

Client of The Week: Angel!

Congratulations to our Client of the Week, Angel! I have been with Jada Blitz for the last six months. I was interested in joining because not only was the location was very convenient for me, I [...]

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 Group Fitness Member of the Month: Brian!
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By Sarah Tedesco
In Member of the Month
Posted September 25, 2023

Group Fitness Member of the Month: Brian!

Congratulations to our Group Fitness Member of the Month, Brian! MY GOALS & BECOMING A GROUP FITNESS MEMBER: My initial goals were to get my health in check. I’ve had family members with [...]

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 Client of The Week: Ashley!
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By Sarah Tedesco
In Client of the Week
Posted September 21, 2023

Client of The Week: Ashley!

Congratulations to our Client of the Week, Ashley! I am a Group Fitness Instructor and started at Jada Blitz Fitness back in 2020, and let me tell you, it’s been quite the ride! Before [...]

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 Clients of The Week: Meegan & Chelsea!
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By Sarah Tedesco
In Client of the Week
Posted September 14, 2023

Clients of The Week: Meegan & Chelsea!

Congratulations to our Clients of the Week, Meegan & Chelsea! Chelsea: I have been a member at Jada Blitz since January 2021. My husband and I had just moved out this way and had heard great [...]

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 Client of The Week: Stefanie!
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By Sarah Tedesco
In Client of the Week
Posted September 7, 2023

Client of The Week: Stefanie!

Congratulations to our Client of the Week, Stefanie! I joined Jada in November of 2022. My previous gym was moving to a location that wasn’t convenient for my schedule, so my husband recommended [...]

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 Client of The Week: Alyssa!
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By Sarah Tedesco
In Client of the Week
Posted August 31, 2023

Client of The Week: Alyssa!

Congratulations to our Client of the Week, Alyssa! I have been with Jada Blitz for a few years now. I knew Will was a trainer at Jada and thought he would be a good fit for me, in order to help [...]

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