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Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Careers
    • Jada Blitz 2.0
    • Mywellness App
    • Our Team
    • Reviews
    • Who We Are
  • Blitz Beat
  • Testimonials
  • Fitness Classes
    • Class Schedule
    • Blitz Room Classes
      • Blitz Body
      • Blitz Strength & Cardio
      • Bootcamp
      • Express Strength HIIT
      • Kidz Class
      • Strength HIIT
      • TRX
    • Group Room Classes
      • Body Sculpt
      • Booty & Abs
      • Power & Flow Yoga
      • Sculpt & Flow Yoga
      • Sculpt & Step
      • Zumba
    • Rides
      • Power Ride
      • Prhythm Ride
      • Ride & Strength
      • Rhythm Ride
  • Our Services
    • Advertising
    • Blitz Protein Shake Bar
    • Contest Preparation
    • InBody570 Scans
    • Kidz Club
    • Massage Therapy
    • Nutrition Coaching
    • Physical Therapy
    • Pilates
    • Training Programs
      • Corrective Exercise
      • One-on-One Personal Training
      • Semi-Private and Group Training
      • Sports Performance
  • Membership
    • About Memberships
    • Jada Blitz Minor Form
    • Get Membership
    • Membership FAQs
    • Schedule Your One on One Tour

Archives

Tag Archives for: "Nutrition"
 Client of The Week: Tracy!
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By Andrea Unruh
In Client of the Week
Posted May 19, 2022

Client of The Week: Tracy!

Congratulations to our Client of the Week, Tracy! In 2017 I lost my 18 year old son Devin to suicide. To say it nearly destroyed me, is an understatement. Devin and I would work out five times a [...]

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 Clients of The Week: Allison & Lisa!
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By Andrea Unruh
In Client of the Week
Posted May 12, 2022

Clients of The Week: Allison & Lisa!

Congratulations to our Clients of the Week, Allison & Lisa! Allison and Lisa have been Jada Blitz members for a year. They needed a fitness facility that was not only smaller and more [...]

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 Client of The Week: Peter!
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By Andrea Unruh
In Client of the Week
Posted April 28, 2022

Client of The Week: Peter!

Congratulations to our Client of the Week, Peter! I have been a member of Jada Blitz Fitness for about six months. I had never heard of it before until a friend, who also knew Gaige, showed me [...]

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 Client of The Week: George!
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By Andrea Unruh
In Client of the Week
Posted April 21, 2022

Client of The Week: George!

Congratulations to our Client of the Week, George! I have been a Jada Blitz Fitness member since the summer of 2017. I was interested in the one-on-one personal training with a trainer for two [...]

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 Client of The Week: Vincent!
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By Andrea Unruh
In Client of the Week
Posted April 14, 2022

Client of The Week: Vincent!

 Congratulations to our Client of the Week, Vincent! I originally joined Jada Blitz Fitness in August or September of 2019, with the goal of getting myself “stage ready” over the age of 40. I was [...]

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 Client of The Week: Carrie!
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By Andrea Unruh
In Client of the Week
Posted April 7, 2022

Client of The Week: Carrie!

Congratulations to our Client of the Week, Carrie! I’ve been with Jada Blitz Fitness for the past few years and been with my trainer Trey for over four years. There was a time when I could [...]

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 Client of The Week: Susan!
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By Andrea Unruh
In Client of the Week
Posted March 31, 2022

Client of The Week: Susan!

Congratulations to our Client of the Week, Susan! I joined Jada Blitz Fitness a year ago. I was looking for a program that would kick start my fitness and nutrition program. Over the next several [...]

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 Client of The Week: Don!
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By Andrea Unruh
In Client of the Week
Posted March 24, 2022

Client of The Week: Don!

Congratulations to our Client of the Week, Don! I am coming up on my first anniversary as a member of Jada Blitz Fitness in April. I have been going to the gym on and off for years with little [...]

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 Client of The Week: Alice!
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By Andrea Unruh
In Client of the Week
Posted March 10, 2022

Client of The Week: Alice!

Congratulations to our Client of the Week, Alice! I joined Jada Blitz Fitness in February 2020. At the time I was looking for a change, and I had a friend who was a long time member at Jada. Once [...]

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 Client of The Week: Juanita!
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By Andrea Unruh
In Client of the Week
Posted March 3, 2022

Client of The Week: Juanita!

Congratulations to our Client of the Week, Juanita! I started training at Jada Blitz Fitness during the second quarter of 2019, at the encouragement of my son. He had been training at Jada Blitz [...]

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