Booty and Abs will get you looking and feeling your best!
This class offers a 45 min intense lower body workout.
What is Booty and Abs?
This class is designed with combinations that will leave you feeling the burn. Using bands, light weights and high reps you will be on your way to tight toned abs and a well-rounded booty. All levels welcome.
Booty and Abs Benefits
Develop a well-rounded back side with these isolated movements. Hitting your glutes and hamstrings from different angles and intensities will help you get that shapely booty you have always wanted. This class will help you tighten, tone and engage your core helping create better posture.