Booty and Abs - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!
This class offers a 45 min intense lower body workout. In Booty and Abs, you will engage your core and pump your booty!
What is Booty and Abs - Jada Blitz Fitness - Buffalo, NY?
This class is designed with combinations that will leave you feeling the burn. Tiffany loves to bring the energy, so you will have so much fun with this fitness class! Using bands, light weights and high reps you will be on your way to tight toned abs and a well-rounded booty. All levels are welcome!
Booty and Abs - Jada Blitz Fitness - Buffalo, NY Benefits
Develop a well-rounded back side with these isolated movements. Hitting your glutes and hamstrings from different angles and intensities will help you get that shapely booty you have always wanted. This class will help you tighten, tone and engage your core helping create better posture.