Trainer Feature: Gaige Hoot

In July of 2016 I joined the Jada Blitz team working as a front desk associate. In March of 2017 I started as a personal trainer at the Blitz.

A fun fact about me is that I once was a personal training client at Jada Blitz.

One of the most important fit tips I can give is something I’ve seen done wrong time and time again. You MUST keep your core and back tight at all times no matter what exercise you’re doing. It is imperative for your form and effectiveness.

I became a trainer not only because of my love for fitness, but for the numerous people I’ve witnessed talk about the fact that they want to make changes, but don’t know how to.

I love Jada Blitz because I have a voice and purpose. So many jobs and careers involve just being an expendable position. Here at Jada Blitz, everyone is valued.