MK encourages her clients to give their best each and every class. She was a competitive runner and Irish dancer, placing 5th at the Irish Dance World Championships. A hip injury landed her in her first spinning class, and the combination of intense effort and great music kept her coming back for more. You can expect to rock out to Pop, Hip-hop, EDM, and the occasional throwback in her classes. Her goal is to encourage clients to push their physical and mental limits each class, broadening the limits we set for ourselves. Class, and life, motto: You are stronger than you think you are!

MK earned her bachelor’s degree from SUNY Geneseo and her Juris Doctor from the University at Buffalo. Currently, she is an Associate for Liberty Mutual, and owns a granola business known as SALT wellness™