Maura Jaquay is a certified yoga instructor who works with all levels of yoga practitioners to help them grow their practice. Maura believes the connection between the mind and body can not only promote physical health but emotional and spiritual health as well. Maura has taught classes of all levels to clients and professional athletes alike, including the Premier Lacrosse League’s Los Angeles Atalas. Maura is certified in both power vinyasa and yoga sculpt with additional training in maternity and prenatal yoga. Maura is studying Health Promotion and Administration at Daemen College and will be pursuing an MBA and a masters of health administration upon graduating.
Maura has taught workshops in armbalances, prenatal yoga, the chakras, as well as assisted in leading two instructor trainings in Philadelphia.