Chris has dedicated his time to both the gym and his studies at the University of Buffalo, gaining valuable insight into how the human body functions. As a personal trainer, his goal is to apply this knowledge to help clients maximize their strengths and build a healthier, stronger future.

Do it for yourself, discipline comes from intrinsic motivation. Find what goals make you passionate to be yourself.

Chris is currently in his second year at the University at Buffalo, pursuing a degree in Exercise Science with a focus in Kinesiology, further expanding his knowledge to better serve his clients.