Ben’s journey started at Proformance Sports Training where he had the pleasure of training both amateur and professional sports teams. Ben observed professional athletes such as Frank Gore, Shaq Lawson, and Jess Pegula. He also worked with athletes of varying ages and abilities.

Ben believes he has the ability to help shape and improve people’s physical and mental well being through proper training and guidance. His athletic trainer in college shaped his perspective on what it means to make an impact on someone’s life through rehab, which is what pushed him towards the field of training and therapy.

Focus on what you can control, appreciate what you can’t.

Ben graduated from the University of New Hampshire with a BS degree in Political Science. He is an ISSA Certified Personal Trainer and CPR/AED Certified.