Ashley RamseyFitness Instructor

    Ashley Ramsey was born and raised in Buffalo, New York. She is a trained dancer and skilled athlete along with a loving wife and dog mom. After graduating from City Honors, Ashley attended the University at Buffalo where she received her BS/MS in Exercise Science with a concentration in Athletic Training in 2007. Her fitness journey started early in life when she started attending step aerobics classes with her mom and from there it blossomed into a career.

    Currently certified through ACE as a Personal Trainer and Group Fitness Instructor, she continues to build her skills and grow her knowledge base. She has certifications from TRX®, Les Mills®, BarreFlow, and is licensed in multiple formats of Zumba® Fitness including STRONG by Zumba®.  Ashley currently enjoys teaching all types of fitness especially Boot Camps, Power Yoga and of course Zumba ® Fitness. Ashley’s thought in life and fitness is to remember that it’s not a diet or quick fix, it’s a LIFESTYLE change!