Alex Miller
    Alex is returning to Jada Blitz as a Personal Trainer, after spending 4.5 years in the sports medicine field as a licensed medical professional, and as a Licensed Massage Therapist. Alex has spent time working with the Buffalo Bills, Oklahoma Sooners, and Towson University football teams. His experience with athletes has helped him master his skills in improving overall health, wellness, fitness, and performance. He is passionate about helping people and uses his knowledge of rehab and performance to work with clientele of all different backgrounds. He continues to learn and develop to become the greatest asset to the Jada Blitz team!
    Movement is medicine. Motion is lotion. Fitness is the basis for longevity in life. We get one shot to make the most out of life. In order to be happy, we need to be healthy. Get up and move. Load your body. Challenge yourself daily. It’s never too late to start!
    Alex is certified in many areas. He has a Master of Human Resources (MHR), is a BS Certified Athletic Trainer (BS-ATC), NSCA Certified Strength and Conditioning Specialist (NSCA-CSCS), and a Licensed Athletic Trainer (LAT).