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Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Who We Are
    • Virtual Tour
    • Our Team
    • Testimonials
      • Reviews
    • Careers
  • Training Programs
    • Corrective Exercise
    • One-on-One Personal Training
    • Semi-Private and Group Training
    • Sports Performance
  • Blitz Beat
  • Group Fitness Classes
    • CLASS SCHEDULE
    • Non Member Class Sign Up
    • Blitz Room Classes
    • Group Room Classes
    • Rides
    • Group Fitness FAQs
  • Our Services
    • Advertising
    • Blitz Protein Shake Bar
    • Contest Preparation
    • InBody570
    • Nutrition Coaching
    • Physical Therapy
    • Pilates
  • Membership
    • About Memberships
    • Jada Blitz Minor Form
    • Get Membership
    • Schedule Your One on One Tour
    • Cancel or Freeze Your Membership

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Tag Archives for: "PersonalTraining"
 Training Your Mind and Body
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By Jada Blitz
In Tips & Advice
Posted May 3, 2017

Training Your Mind and Body

2016 was undoubtedly one of the hardest years of my life, but the struggles I faced during this time lead me to discover the greatest thing of all…myself. In May 2016, on my way to work, I [...]

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Gym Hours
Monday 5AM – 10PM
Tuesday 5AM – 10PM
Wednesday 5AM – 10PM
Thursday 5AM – 10PM
Friday 5AM – 10PM
Saturday 6AM – 6PM
Sunday 7AM – 6PM
Contact Info

Phone: 716-568-9057

Email: info@jadablitzfitness.com

Address: 4687 Transit Rd, Buffalo, NY 14221

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