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Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Careers
    • Mywellness App
    • Our Team
    • Reviews
    • Testimonials
    • Who We Are
  • Training Programs
    • Corrective Exercise
    • One-on-One Personal Training
    • Semi-Private and Group Training
    • Sports Performance
  • Blitz Beat
  • Fitness Classes
    • Class Schedule
    • Blitz Room Classes
      • Blitz Body
      • Blitz Strength & Cardio
      • Bootcamp
      • Express Strength HIIT
      • Kidz Class
      • Strength HIIT
      • TRX
    • Group Room Classes
      • Body Sculpt
      • Booty & Abs
      • Power & Flow Yoga
      • Sculpt & Flow Yoga
      • Sculpt & Step
      • Zumba
    • Rides
      • Power Ride
      • Prhythm Ride
      • Ride & Strength
      • Rhythm Ride
  • Our Services
    • Advertising
    • Blitz Protein Shake Bar
    • Contest Preparation
    • InBody570 Scans
    • Kidz Club
    • Massage Therapy
    • Nutrition Coaching
    • Physical Therapy
    • Pilates
  • Membership
    • About Memberships
    • Jada Blitz Minor Form
    • Get Membership
    • Membership FAQs
    • Schedule Your One on One Tour

Archives

Tag Archives for: "personal training"
 Client of The Week: Kelly!
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By Sarah Tedesco
In Client of the Week
Posted December 8, 2022

Client of The Week: Kelly!

Congratulations to our Client of the Week, Kelly! I started working out with a personal trainer in 2018 at the old Jada Blitz, my goals have changed multiple times over the last several years of [...]

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 Client of The Week: Leah!
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By Sarah Tedesco
In Client of the Week
Posted December 1, 2022

Client of The Week: Leah!

Congratulations to our Client of the Week, Leah! I have been with Jada Blitz since July 2022. I knew that I wanted to work with a personal trainer and I decided to join Jada Blitz because it was [...]

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 Client of The Week: Adam!
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By Sarah Tedesco
In Client of the Week
Posted November 24, 2022

Client of The Week: Adam!

Congratulations to our Client of the Week, Adam! *Note: This week’s client is a funny guy with serious goals* MY GOALS & BECOMING A PERSONAL TRAINING CLIENT My initial goal was simple: [...]

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 Client of The Week: Susan!
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By Sarah Tedesco
In Client of the Week
Posted November 17, 2022

Client of The Week: Susan!

Congratulations to our Client of the Week, Susan! I was part of Jada Blitz Fitness before it was Jada Blitz Fitness- when it was just a vision in Justin’s head! I started training with [...]

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 Client of The Week: Christie!
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By Sarah Tedesco
In Client of the Week
Posted November 10, 2022

Client of The Week: Christie!

Congratulations to our Client of the Week, Christie! I’ve been with Jada Blitz since Summer, 2021. A handful of my close friends and family work out here and it’s near home. I joined the gym as a [...]

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 Nutrition Clients: Meet James & Marissa
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By Sarah Tedesco
In Nutrition Client Spotlight
Posted November 3, 2022

Nutrition Clients: Meet James & Marissa

Congratulations to our Nutrition Clients, James & Marissa! James and Marissa worked together with our Certified Nutrition Coach, Sarah McNamara, in the months leading up to their wedding to [...]

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 Client of The Week: Danielle!
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By Sarah Tedesco
In Client of the Week
Posted October 27, 2022

Client of The Week: Danielle!

Congratulations to our Client of the Week, Danielle! I started coming to Jada Blitz in February of 2022. After seeing a segment on Step Out Buffalo, I knew I HAD to take a tour. MY GOALS & [...]

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 Client of The Week: Dave!
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By Sarah Tedesco
In Client of the Week
Posted October 20, 2022

Client of The Week: Dave!

Congratulations to our Client of the Week, Dave! I’ve been with Jada Blitz  just over a year. My brother has been a long term member and his progress and work habits were my inspiration to [...]

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 Client of The Week: Lisa!
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By Sarah Tedesco
In Client of the Week
Posted October 13, 2022

Client of The Week: Lisa!

Congratulations to our Client of the Week, Lisa! I joined Jada Blitz in 2018 to help maintain but also better myself. During my journey to improve my health, I have decided to work with a [...]

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 Client of The Week: Brian!
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By Sarah Tedesco
In Client of the Week
Posted October 6, 2022

Client of The Week: Brian!

Congratulations to our Client of the Week, Brian! I joined Jada Blitz in 2021 when I was not completely satisfied with training classes at my previous facility. I was looking for something more [...]

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