Mother’s Day is May 10th

Get mom her favorite fitness needs this Mother’s Day

CORE Health Stack

Get mom all her supplements needs! The CORE supplement stack includes:

  • Greens: Premium Superfoods
  • Multi: Full Spectrum Multivitamin and Mineral
  • Flex: Comprehensive Joint Formula
  • Mega: High Purity Fish Oil

Personal Training Special

Is your mom itching to get back into a workout regimen? Why not pay for a few personal training sessions for her to use when we open up again? Personal training sessions are now buy four, get one free!

Call now to order: 716.568.9057

Book a Private Shopping Experience

Our shelves are fully stocked with our brand new lululemon spring line! Shop online or book a private shopping appointment. Shop with peace of mind knowing that you are in a clean, safe environment where you can try before you buy. Allow yourself to be pampered! Private shoppers will be treated to a glass of prosecco. Schedule an appointment today by calling: 716.568.9057

Shop all apparel and supplements on our online store

Quarantine Relief Fund T-Shirt


Due to the mandatory closing of our gym and being a small business, we are unable to pay our employees during this down time. However, we realize that our employees are the foundation to our business and why we have been so successful.
We put our minds together, and have designed the “City of Good Neighbors, Family of Strong Hearts” T-Shirts as a way to raise money and show our appreciation for the strong Buffalo community we are proud to be a part of .
With every T-Shirt purchase, 70% of the proceeds will go to our employees to help get them through this tough time.