Zumba - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!
Get moving with this high energy class choreographed to give you dynamic and effective combinations that will help you tone and tighten your entire body.
What is Zumba - Jada Blitz Fitness - Buffalo, NY?
ZUMBA® is a fusion of Latin and International.
Zumba - Jada Blitz Fitness - Buffalo, NY Benefits
Zumba is great for weight loss; it is a powerful workout that burns a high number of calories. Zumba boosts your heart health along with assisting you in de-stressing from the days work. This class is a great way to improve your coordination.