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Express Strength HIIT - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!

This HIIT class is one of our favorites at Jada Blitz Fitness! Get the intensity of a full workout in a short amount of time.

What is Express Strength HIIT - Jada Blitz Fitness - Buffalo, NY?

Short on time? This Express 30 minute Strength HIIT Class is the perfect option. An interval based class combines full body strength training with cardio bursts. Carefully designed to work your body to the fullest even when you are short on time.

Location: Blitz Room
Capacity: 12

Express Strength HIIT - Jada Blitz Fitness - Buffalo, NY Benefits

Short, sweet and super sweaty! This class will get your entire body moving even when your short on time. Carefully designed to work your body to the fullest in 30 mins.

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