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Total Body HIIT 30 mins - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!

This HIIT class is one of our favorites at Jada Blitz Fitness! Get the intensity of a full workout in a short amount of time.

What is Total Body HIIT 30 mins - Jada Blitz Fitness - Buffalo, NY?

Short on time? This class will blast the fat off your body hitting your total body through this quick yet intense 30-minute total body HIIT session. You will cycle through various exercises that are made to get your heart rate up and burn calories. All levels welcome.

Total Body HIIT 30 mins - Jada Blitz Fitness - Buffalo, NY Benefits

Short, sweet and super sweaty! This class will get your entire body moving even when your short on time. Carefully designed to work your body to the fullest in 30 mins.

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