TRX Total Body Express
Exprience TRX Total
Body Express Today
Are you ready to look and feel your best?
What better way to rise and shire in the morning than this 45 minute total body exercise class? Our instructors will keep you moving the entire time using strictly your own body weight and the TRX Suspension training system. This class will leave you feeling energized and ready to take on the rest of your day!
What is TRX Suspension Training?
TRX Total Body Express Benefits
Saturday: 7:30am – 8:15am
Aubree Shofner, Certified Personal Trainer and Qualified TRX Instructor