Strength HIIT - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!
Power through this Strength HIIT (High Interval Intensity Training) class testing your limits using kettlebells, techno gym equipment and your body weight.
What is Strength HIIT - Jada Blitz Fitness - Buffalo, NY?
Prepare for a rigorous interval training sequence with high-intensity exercises. Build your cardiovascular fitness while improving muscular strength and endurance. People are challenged to push to their limits and walk out feeling strong.
Location: Blitz Room
Capacity: 16
Strength HIIT - Jada Blitz Fitness - Buffalo, NY Benefits
This class will help you burn calories during and after the workout. This class is designed to build muscle while conditioning your cardiovascular system.