Step N Tone - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!
This is a 50-minute class that uses a step along with dumbbells to ramp up your calorie burn!
What is Step N Tone - Jada Blitz Fitness - Buffalo, NY?
High-intensity cardio-conditioning moves will make you sweat while working out to energy driven music. Plus, this class emphasizes positivity and inspiration so that you leave feeling energized, both physically and mentally.
Step N Tone - Jada Blitz Fitness - Buffalo, NY Benefits
This class improves overall fitness by building strength, reducing fat and boosting cardiovascular health. The high-calorie burn is an ideal way to reduce and maintain target body weight.