Seasonal Classes - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!
TRX in the YARD!
What is Seasonal Classes - Jada Blitz Fitness - Buffalo, NY?
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. Utilizing TRX Straps, RIP Trainers, Kettlebells, and Battle Ropes outside in our TRX Yard!
Location: Outside (if weather permits)
Capacity: 14
Seasonal Classes - Jada Blitz Fitness - Buffalo, NY Benefits
- Develop strength and conditioning while a certified personal trainer makes sure that you are executing exercises safely and effectively.
- This class is a sure way to enhance and strengthen your arms as well as overall athletic stability