Sculpt & Step - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!
Want to feel the burn? Sculpt & Step is a fast paced high repletion class that will wake your body up!
What is Sculpt & Step - Jada Blitz Fitness - Buffalo, NY?
Total body step aerobics routine combined with strength training intervals to give you a complete cardio and weights workout. You’ll leave class feeling strong with a boost of endorphins.
Location: Group Room
Capacity: 16
Sculpt & Step - Jada Blitz Fitness - Buffalo, NY Benefits
In this class, we use steps, weights and body bars with high energy music and movements. Burn calories, have fun, and build cardiovascular endurance!