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Power Yoga - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!

Power Yoga is designed to use more strength movements.

What is Power Yoga - Jada Blitz Fitness - Buffalo, NY?

This 50-minute class will guide you through movements allowing you to be more body focused.

Power Yoga - Jada Blitz Fitness - Buffalo, NY Benefits

Power Yoga offers benefits of exploring how to tap into your strength being connected with your body. This class strengthens muscles that help with flexibility and circulation.

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