Power Ride - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!
This is a 50-minute ride that will build your endurance on the bike and off. Get your heart rate up and have some fun! Short on time? Lean into our 30 minute Power 30 Ride instead! This high powered ride, with an upbeat playlist, will take you through hills, jumps, sprints, and intervals. All the positive energy you need to push you through to the weekend.
What is Power Ride - Jada Blitz Fitness - Buffalo, NY?
Enjoy a 50 minute ride that will challenge you through hills, sprints, flats and some intervals. This class is strength based and requires high endurance. You will definitely break a sweat during this fitness class!
Location: Group Cycle Room
Power Ride - Jada Blitz Fitness - Buffalo, NY Benefits
Indoor cycling classes are notoriously challenging, which means you’re likely to see results, especially if you commit to regular classes. You will build your cardiovascular health and burn calories while having fun in an immersive group setting along with building strength in your core, upper body, back, glutes, quadriceps, hamstrings, and lower legs.