Endurance HIIT - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!
Watch the calories melt off during this 50 min class.
What is Endurance HIIT - Jada Blitz Fitness - Buffalo, NY?
Designed with high impact explosive movements this class will fire those fast twitch muscles allowing you to tighten and redefine your muscle. All levels welcome!
Endurance HIIT - Jada Blitz Fitness - Buffalo, NY Benefits
This class also offers the benefit of increasing your cardiovascular fitness level conditioning your heart and lungs. This class is designed to burn a high number of calories all while firing those fast twitch muscle creating a toned tight look.