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Endurance Build - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!

Learn how to push your body longer and harder.

What is Endurance Build - Jada Blitz Fitness - Buffalo, NY?

This class will test your mind over muscle pushing you to different levels. This class will be designed to increase your demands of your body while going that extra minute/ mile or rep. All levels welcome

Endurance Build - Jada Blitz Fitness - Buffalo, NY Benefits

This class is developed to increase endurance pushing your body to give just a little more. This class teaches you how to pace and have control in what ever your athletic activities are. Improves circulation, cardiovascular health and muscle endurance.

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