Combo Ride and Bootcamp - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!
Get the best of both worlds with this fun combo class!
What is Combo Ride and Bootcamp - Jada Blitz Fitness - Buffalo, NY?
This is a combination class. Half of the class will be spent riding the bike with an instructor and half the class will be spent as a bootcamp.
Combo Ride and Bootcamp - Jada Blitz Fitness - Buffalo, NY Benefits
- Improve overall stamina and endurance with strength training moves
- Learn how to effectively pair up exercise to build and strength muscle groups
- Increase endurance with a demanding cycle ride