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Cardio Countdown - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!

Watch the calories melt off during this 50 min class.

What is Cardio Countdown - Jada Blitz Fitness - Buffalo, NY?

Designed with high impact explosive movements this class will fire those fast twitch muscles allowing you to tighten and redefine your muscle. All levels welcome

Cardio Countdown - Jada Blitz Fitness - Buffalo, NY Benefits

This class also offers the benefit of increasing your cardiovascular fitness level conditioning your heart and lungs. This class is designed to burn a high number of calories all while firing those fast twitch muscle creating a toned tight look.

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