Body Sculpt will get you looking and feeling your best!
Designed using weight bars, exercise bands and dumbbells you will perform a variety of traditional weight training moves.
What is Body Sculpt?
This class works on core strength and toning the entire body through high repetition isolating each muscle. All fitness levels welcome
Body Sculpt Benefits
Kind on your joints! Body sculpt will work your entire body improving muscle tone, mind to muscle connection and over all fitness.