Body Sculpt - Jada Blitz Fitness - Buffalo, NY will get you looking and feeling your best!
This class is an anaerobic, muscle-toning class focused body muscle strength. Designed using weight bars, exercise bands and dumbbells you will perform a variety of traditional weight training moves. Feel stronger with every session!
What is Body Sculpt - Jada Blitz Fitness - Buffalo, NY?
This class works on core strength and toning the entire body through high repetition isolating each muscle. Whether you are a beginner or an experienced fitness class participant, you will feel challenged in this session.
Body Sculpt - Jada Blitz Fitness - Buffalo, NY Benefits
What’s the best part of Body Sculpt? It is kind on your joints! Body sculpt will work your entire body improving muscle tone, mind to muscle connection and over all fitness. After a few sessions, you will find that you have more energy and strength.