Blitz Yoga will get you looking and feeling your best!
Increase your flexibility, connect your body and mind with this 50-minute yoga flow class.
What is Blitz Yoga?
This class is designed for all levels, gently guiding you through the building blocks of traditional yoga movements and breathing techniques.
Blitz Yoga Benefits
Blitz yoga promotes mind to body connections. Blitz Yoga helps build and maintain strong bones, muscles and connective tissue to maintain a high metabolism, healthy posture, and an active and alive body