InMotion360X Class Alert!
Join Jada Blitz Fitness’ CPT and certified TRX instructor, Aubree “Aubs” Shofner, this Saturday, October 27th from 7:30-8:15 am in the upstairs studio for the official weekend launch of InMotion360X.
This 45 minute class is dedicated to improving core stability, physical strength and mobility, while optimizing movement proficiency. With a timed blend of the TRX suspension system, kettle bells, free weights, slam balls, and more, you will sweat your way though circuits focused on a combination of the seven functional movement patterns: pushing-pulling-hinging-squatting-carrying-rotating-and gait.
Visit https://jadablitzfitness.com/class-schedule/ to sign up today, spots are limited and an RSVP is required.
Interested in trying this class sooner? Join Aubs on Tuesday, October 23rd at 6:30 am – sign up using the above referenced link.
Its time to get InMotion!
Checkout what our members are saying about this class:
“This is a great class. It gets my heart rate up and you are constantly moving. Aubree incorporates different moves that we use in our everyday lives, and it has helped me with my balance and strength. She does a great job teaching and explaining all the different moves and what they do for our bodies! I feel it the next day in a good way.”- Kelly