When I was younger I went through a lot of medical procedures that no kid should ever have to go through. By the time I was 8-9 years old, I had to undergo major hip surgery where they went in and rebuilt my hip socket. I was in a full body cast, and eventually had to go through physical therapy but didn’t take strengthening my hip very seriously. I am now 19 years old and have watched my brother personal train at Jada Blitz with Adam. Last year I decided I wanted to start training too, so my Dad helped set me up with a Aubree to help me with strengthening and mobilizing my hip.
I have been working with Aubree for well over a year now. What I love most about working with her is that she helps me come out of my shell, I can be me and not worry about what others are going to think of me, I have more confidence in myself. Our training sessions have strengthened my hip and my upper body, I feel great about our progress and look forward to seeing Aubree each week! Jada Blitz is a family, and they encourage me to do things I didn’t know I could.
If you haven’t, you should check the gym out because this is an awesome family with friendly trainers, Jada Blitz is the way to go!