Nutrition Client of the Week – Melissa F
When I first met with Justin, I was at my wits end, I felt as if I had been on a “diet” since I was 8, had developed an eating disorder over time, developed asthma from the infamous “KETO diet,” and was significantly de-pleating my body of what it needed. When he asked me what I wanted from his nutritional coaching I told him I needed a better relationship with food. I knew with the amount I trained the rest would just happen, and it did!
Over the last couple months I have learned to fuel my body, and give it the love it needed. The results followed and it is all thanks to Justin. He listened to me when I was down, he didn’t allow me to make excuses, and I don’t know how he does it, but it’s obvious his knowledge of macros, and fitness is on a whole new level.
The results from continuing my own fitness regimen, (indoor cycling instructor) and tracking my macros, are beyond my expectations. I am very happy with my decision to have hired Justin and been given a lifestyle to live by rather than a diet to torture myself with. I am happier, healthier, stronger, and more knowledgeable of the body I was blessed with and it’s all due to Justin Draper!