I sought out nutritional coaching because I wanted to gain a better grasp of what to eat/when. I also wanted to have an idea of how much I should be eating but wanted to do something realistic. I [...]
I began my fitness journey determined to lose weight and eager to get in the best shape of my life to compete in a bikini Competition. I was in search for a great coach who was just as passionate [...]
Why did you seek out nutritional coaching? I had started training with Jenny in January, which was the first step towards getting healthier After a few month’s I realized I didn’t [...]
I sought out a nutritional coach because I was frustrated that I was working out so much and not seeing any physical changes or feeling healthier or stronger. If anything, I gained weight and [...]
Last May I started to feel symptoms of extreme joint pain, from my neck all the way down to the arches in my feet. In October I was diagnosed with psoriatic arthritis, an inflammatory arthritis [...]
I had tried to count macros on my own as I knew that getting a hold of a diet was going to be the key in helping me achieve my goals. I used online calculators and got familiar with all the apps [...]
I’ve been working out and playing sports my whole life, but always wanted to do a physique show. After wrestling in college, I started focusing more on competing in a physique show and I [...]
Achieving a healthy lifestyle takes more than just working hard at the gym. I didn’t always think this way. In fact, two years ago I thought that’s all it took. It was simple, make a daily [...]
I am often asked why I began nutrition coaching, the answer is quite simple, I had tried every different type of diet, every weight loss program, and every diet pill/nutrition supplement. Sure I [...]
My journey started more with health and rehabilitation being the focus and at the time I was not really thinking about diet or nutrition. After injuring my back and being in pain I spent years [...]