BLITZ BAR
Need a protein boost? Stop in to our Blitz Bar at Jada Blitz Fitness and grab yourself a protein shake! We have plenty of flavors and add ins available. Feel free to grab a preorder sheet at the front desk so we can have your shake ready for you as soon as you’re done working out. Even if you are not a member, the Blitz Bar is open to everyone!
SHAKE OF THE MONTH
MENU
All Protein Shakes are $7.50 – Add Ins are Extra – Shakes are $5 on Fridays
Banana Oat
6.9g Fat, 51.5g Carbs, 31.3g Protein, 360 Cals
Ingredients: Chocolate or Vanilla Protein, Banana, Oatmeal, Almond Milk
Skinny Nutter Butter
6.9g Fat, 36.5g Carbs, 30.8g Protein, 317 Cals
Ingredients: Chocolate Protein, Peanut Butter, PB2, Banana, Water
Tropical Tease
1.9g Fat, 53g Carbs, 25.8g Protein, 320 Cals
Ingredients: Vanilla Protein, Banana, Pineapple Juice, Mango, Water
Snicker Blitz
5.9g Fat, 39g Carbs, 26.3g Protein, 292 Cals
Ingredients: Snickerdoodle Protein, Banana, Blueberries or Strawberries
Nuts and Honey
6.5g Fat, 28g Carbs, 30g Protein, 320 Cals
Ingredients: Vanilla Protein, Oatmeal, Honey, Peanut Butter, or PB2
Chocolate Covered Cherries
4.5g Fat, 28g Carbs, 25g Protein, 232 Cals
Ingredients: Chocolate Protein, Cherries, Chocolate Pudding, Cherry Jello, Unsweetened Almond Milk
Say Cheesecake
4g Fat, 21.5g Carbs, 25g Protein, 226 Cals
Ingredients: Vanilla Protein, Unsweetened Almond Milk, Strawberries, Cheesecake Pudding, Graham Cracker Crumbs.
Berry Blitz
1.5g Fat, 25g Carbs, 24g Protein, 230 Cals
Ingredients: Vanilla Protein, Strawberries, Blueberries, Water
Nutter Butter
19.9g Fat, 44g Carbs, 33.3 Protein, 475 Cal
Ingredients: Chocolate Protein, Banana, Peanut Butter, Almond Milk
Great White
15g Fat, 55g Carbs, 34g Protein, 491 Cals
Ingredients: Vanilla Protein, Strawberries, Banana, Chia Seeds, Flax Seeds, Almond Milk, Xanthan Gum, Peanut Butter
Sunrise
12g Fat, 60g Carbs, 33g Protein, 484 Cals
Ingredients: Vanilla Protein, Strawberries, Banana, Pineapple, Peanut Butter, Xanthan Gum, Almond Milk
Amazing Greens
Ingredients: Vanilla Protein, Mango, Banana, Spinach, Greens, Pineapple Juice, Honey, Flax Seed
Vanilla Brew
Ingredients: Vanilla Protein, Banana, Almond Milk, Nitro Brew Coffee, PB2