I started coming to Jada Blitz for personal training when I knew that I wanted to try and become pregnant in the near future. I have always enjoyed working out, but wanted a more individualized [...]
Motivation: the willingness to do something; a goal driven behavior and effort to achieve things of great importance. Sounds awesome and inspiring doesn’t it? So what happens when finding the [...]
I trained as a professional dancer in Los Angeles for 9 years and just moved back home to buffalo . I wanted to further my knowledge in weight training because I thought I knew how to workout [...]
I’ve been training at Jada Blitz for 3 years. I started personal training because I wanted to focus on adding more weights to my program. I knew I needed the motivation and encouragement [...]
About a year ago as life got busier my workouts and nutrition really started to lack. I didn’t have any motivation to get to the gym. I had a friend tell me about Justin and Jada Blitz. [...]
Thank you to the Jada Blitz family and my trainer Adam for recognizing me as the COTW. Taking care of myself and working out had become less of a priority as I reached my late thirties. Workouts [...]
I started training at Jada Blitz exactly two years ago when I found out I was pregnant with my first baby. I needed guidance on proper workout techniques to use while pregnant. My goal was to [...]
My journey to Jada Blitz started because I am getting married in the summer. I have also been working out on my own for a few years with a very primal workout routine. I have seen results on my [...]
My fitness journey began when I finally made the decision to meet with Stephanie to get started on a fitness program and begin training with her. I have struggled with my weight and making bad [...]
It had been over two years since I had stepped into a gym. I always enjoyed working out and fitness in general but I let my busy life and the rehabbing of our house consume my schedule for too [...]