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Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Careers
    • Jada Blitz 2.0
    • Mywellness App
    • Our Team
    • Reviews
    • Who We Are
  • Blitz Beat
  • Testimonials
  • Fitness Classes
    • Class Schedule
    • Blitz Room Classes
      • Blitz Body
      • Blitz Strength & Cardio
      • Bootcamp
      • Express Strength HIIT
      • Kidz Class
      • Strength HIIT
      • TRX
    • Group Room Classes
      • Body Sculpt
      • Booty & Abs
      • Power & Flow Yoga
      • Sculpt & Flow Yoga
      • Sculpt & Step
      • Zumba
    • Rides
      • Power Ride
      • Prhythm Ride
      • Ride & Strength
      • Rhythm Ride
  • Our Services
    • Advertising
    • Blitz Protein Shake Bar
    • Contest Preparation
    • InBody570 Scans
    • Kidz Club
    • Massage Therapy
    • Nutrition Coaching
    • Physical Therapy
    • Pilates
    • Training Programs
      • Corrective Exercise
      • One-on-One Personal Training
      • Semi-Private and Group Training
      • Sports Performance
  • Membership
    • About Memberships
    • Jada Blitz Minor Form
    • Get Membership
    • Membership FAQs
    • Schedule Your One on One Tour

Archives

Author Archive for: "Jadablitz"
 Client of the Week – Mary
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By Jada Blitz
In Client of the Week
Posted July 23, 2018

Client of the Week – Mary

I started coming to Jada Blitz for personal training when I knew that I wanted to try and become pregnant in the near future. I have always enjoyed working out, but wanted a more individualized [...]

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 Dope Motivation
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By Jada Blitz
In Tips & Advice
Posted July 17, 2018

Dope Motivation

Motivation: the willingness to do something; a goal driven behavior and effort to achieve things of great importance. Sounds awesome and inspiring doesn’t it? So what happens when finding the [...]

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By Jada Blitz
In Client of the Week
Posted July 9, 2018

Client of the Week – Katie

I trained as a professional dancer in Los Angeles for 9 years and just moved back home to buffalo . I wanted to further my knowledge in weight training because I  thought I knew how to workout [...]

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By Jada Blitz
In Client of the Week
Posted June 28, 2018

Client of the Week – Adele

I’ve been training at Jada Blitz for 3 years. I started personal training because I wanted to focus on adding more weights to my program. I knew I needed the motivation and encouragement [...]

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By Jada Blitz
In Client of the Week
Posted June 19, 2018

Client of the Week – Mike R

About a year ago as life got busier my workouts and nutrition really started to lack.  I didn’t have any motivation to get to the gym.  I had a friend tell me about Justin and Jada Blitz.   [...]

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By Jada Blitz
In Client of the Week
Posted June 13, 2018

Client of the Week – Mike

Thank you to the Jada Blitz family and my trainer Adam for recognizing me as the COTW. Taking care of myself and working out had become less of a priority as I reached my late thirties. Workouts [...]

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By Jada Blitz
In Client of the Week
Posted June 5, 2018

Client of the Week – Sondra

I started training at Jada Blitz exactly two years ago when I found out I was pregnant with my first baby. I needed guidance on proper workout techniques to use while pregnant. My goal was to [...]

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By Jada Blitz
In Client of the Week
Posted May 29, 2018

Client of the Week – Jeff

My journey to Jada Blitz started because I am getting married in the summer. I have also been working out on my own for a few years with a very primal workout routine. I have seen results on my [...]

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By Jada Blitz
In Client of the Week
Posted May 23, 2018

Client of the Week – Lisa

My fitness journey began when I finally made the decision to meet with Stephanie to get started on a fitness program and begin training with her.  I have struggled with my weight and making bad [...]

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By Jada Blitz
In Client of the Week
Posted May 17, 2018

Client of the Week – Rob

It had been over two years since I had stepped into a gym. I always enjoyed working out and fitness in general but I let my busy life and the rehabbing of our house consume my schedule for too [...]

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Contact Us
Gym Hours
Monday 5AM – 10PM
Tuesday 5AM – 10PM
Wednesday 5AM – 10PM
Thursday 5AM – 10PM
Friday 5AM – 10PM
Saturday 6AM – 6PM
Sunday 7AM – 6PM
Contact Info

Phone: 716-568-9057

Email: info@jadablitzfitness.com

Address: 4687 Transit Rd, Buffalo, NY 14221

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