How Alcohol Can Affect Your Body Composition

It’s one of the most common questions our trainers hear: “Do I need to give up alcohol to lose weight?” Do you know the answer? InBody’s article breaks this down in an easy to understand and interesting way.

  • The differences in how the body metabolizes food and alcohol
  • Nutrients and calories in a beer versus wine versus spirits
  • Food consumption when drinking
  • How drinking beer after a marathon or any workout affects your body composition

So, can you drink alcohol and still maintain a healthy weight? Read the article to find the answer…..

GET 3 FREE DAYS

Discover premier services and programs to support your healthy lifestyle, fitness goals and fun at every age.

Stop By Today!

BASIC
MEMBERSHIP

Monthly

$29.99/Mo


Annual

$19.99/Mo


ENHANCED
MEMBERSHIP

Monthly with Classes

$49.99


Annual with Classes

$39.99