Our #COTW this week is all about perseverance. Meet Lindsay, a Jada regular since 2016 who is still rocking it at the gym and in the third trimester of her second pregnancy! “I chose [...]
I have worked with Justin and Aubree in regards to nutrition for years, but I really dialed in on my dietary and lifestyle choices over the past 2+ years working 1-1 with Aubree and in the [...]
This week, our Client of the Week is Alex! Alex is a strong young woman who is determined to become a police officer with the help of her personal trainer, Maurice! If you are a female in your [...]
I started taking TRX mid-January and immediately fell in love with it. I love all of the different set-ups, positions and movements, as you might think you’re just working just one part of [...]
If you were going to describe Rob and Gaige’s personal training sessions in three words, they would be accountable, disciplined, and fun! Rob first started training with Gaige in January of [...]