Beating The Post-Holiday Blues
January marks the end of the holiday rush and that means getting back to reality. Your bank account is drained, there are seasonal knickknacks all over the house, family members have gone back [...]
Client of the Week – Katherine
I began my journey at Jada Blitz about 10 months ago and I’m really happy that I did. Being an athlete all of my life, I’ve always been into staying active, but I kind of hit a wall and I wasn’t [...]
Nutrition Client Spotlight – Curtis
I sought out nutritional coaching because I wanted to gain a better grasp of what to eat/when. I also wanted to have an idea of how much I should be eating but wanted to do something realistic. I [...]
Nutrition Client Spotlight
I began my fitness journey determined to lose weight and eager to get in the best shape of my life to compete in a bikini Competition. I was in search for a great coach who was just as passionate [...]
Client of the Week – Michelle
What brought you to Jada Blitz? I started my fitness journey with Jada Blitz back at the end of September. I was really in need of accountability throughout my workouts, and had never tried [...]
Aubs In The Blog’s Festivities & Feasts Survival Guide 2019
Aubs In The Blog’s Festivities & Feasts Survival Guide 2019 It’s safe to assume that for 99.9% of us the next three months will prove to be nothing short of stressful, exhausting, and [...]