Five Tips To Getting You Back On Track
Did you enter 2019 with new goals, amped up motivation, and the “clean slate” mentality? Now, only to find that three weeks into January, your plan may have had some holes in it that has led you [...]
Client of the Week – Jill
My story is like that of many others. The yo-yo dieting, jumping on the bandwagon of the latest fad diet or fitness craze, lose weight, then gain it back again plus more, excessively exercising [...]
Client of the Week – Katie Erin and Brooke
I love working out at Jada blitz. The staff and atmosphere makes working out fun and easy. Adam is the best trainer I’ve ever had – he makes the time fly by and always listens to what [...]
Client of the Week – Alyssa
One of my close friends was talking about the You vs You challenge at Jada blitz where she works at. It seemed like what I needed to kick start my health and fitness journey. After a few more [...]
Client of the Week – Julian
I am a registered nurse by profession and, of course, have none of the common medical problems that affect health care providers. We are immune to them, that is, until the day they catch up with [...]