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Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Careers
    • Mywellness App
    • Our Team
    • Reviews
    • Testimonials
    • Who We Are
  • Training Programs
    • Corrective Exercise
    • One-on-One Personal Training
    • Semi-Private and Group Training
    • Sports Performance
  • Blitz Beat
  • Fitness Classes
    • Class Schedule
    • Blitz Room Classes
      • Blitz Body
      • Blitz Strength & Cardio
      • Bootcamp
      • Express Strength HIIT
      • Kidz Class
      • Strength HIIT
      • TRX
    • Group Room Classes
      • Body Sculpt
      • Booty & Abs
      • Power & Flow Yoga
      • Sculpt & Flow Yoga
      • Sculpt & Step
      • Zumba
    • Rides
      • Power Ride
      • Prhythm Ride
      • Ride & Strength
      • Rhythm Ride
  • Our Services
    • Advertising
    • Blitz Protein Shake Bar
    • Contest Preparation
    • InBody570 Scans
    • Kidz Club
    • Massage Therapy
    • Nutrition Coaching
    • Physical Therapy
    • Pilates
  • Membership
    • About Memberships
    • Jada Blitz Minor Form
    • Get Membership
    • Membership FAQs
    • Schedule Your One on One Tour

Archives

Monthly Archive for: "January, 2019"
 Five Tips To Getting You Back On Track
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By Aubree Shofner
In Aubs In The Blog, Balanced Habits, Tips & Advice
Posted January 29, 2019

Five Tips To Getting You Back On Track

Did you enter 2019 with new goals, amped up motivation, and the “clean slate” mentality? Now, only to find that three weeks into January, your plan may have had some holes in it that has led you [...]

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 Client of the Week – Jill
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By Jada Blitz
In Client of the Week
Posted January 25, 2019

Client of the Week – Jill

My story is like that of many others. The yo-yo dieting, jumping on the bandwagon of the latest fad diet or fitness craze, lose weight, then gain it back again plus more, excessively exercising [...]

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 Client of the Week – Katie Erin and Brooke
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By Jada Blitz
In Client of the Week
Posted January 18, 2019

Client of the Week – Katie Erin and Brooke

I love working out at Jada blitz. The staff and atmosphere makes working out fun and easy. Adam is the best trainer I’ve ever had – he makes the time fly by and always listens to what [...]

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 Client of the Week – Alyssa
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By Jada Blitz
In Client of the Week
Posted January 11, 2019

Client of the Week – Alyssa

One of my close friends was talking about the You vs You challenge at Jada blitz where she works at. It seemed like what I needed to kick start my health and fitness journey. After a few more [...]

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 Client of the Week – Julian
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By Jada Blitz
In Client of the Week
Posted January 4, 2019

Client of the Week – Julian

I am a registered nurse by profession and, of course, have none of the common medical problems that affect health care providers. We are immune to them, that is, until the day they catch up with [...]

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Contact Us
Gym Hours
Monday 5AM – 10PM
Tuesday 5AM – 10PM
Wednesday 5AM – 10PM
Thursday 5AM – 10PM
Friday 5AM – 10PM
Saturday 6AM – 6PM
Sunday 7AM – 6PM
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Phone: 716-568-9057

Email: info@jadablitzfitness.com

Address: 4687 Transit Rd, Buffalo, NY 14221

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