fbpx
(716) 568-9057 Your Goals, Our Purpose
Login
Forgot?

Forget your password?
Remembered Password?
  • About
    • Who We Are
    • Our Team
    • Mywellness App
    • Jada Blitz 2.0
    • Testimonies
    • Reviews
  • Blitz Beat
  • COVID-19
  • Fitness Classes
    • Class Schedule
    • Blitz Body
    • Body Sculpt
    • Booty and Abs
    • Blitz Operation Bootcamp
    • TRX Class
    • Zumba
    • Sunrise Yoga
    • Power Yoga
    • Power Ride
    • Rhythm Ride
    • Combo Ride and Bootcamp
    • Combo Cycle/TRX
    • Cardio Blast
    • Strength HIIT
    • Total Body HIIT 30 mins
    • Endurance HIIT
  • Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • Our Services
    • Training Programs
      • TRX
      • Sports Performance
      • Corrective Exercise
      • Semi-Private and Group Training
      • One-on-One Personal Training
    • Nutrition Program
    • Contest Prep
    • Pilates
    • Massage Therapy
    • Blitz Shake Bar
  • Memberships
    • About Memberships
    • Schedule Your One on One Tour
    • Get Membership
    • Membership FAQs
  • Shop
0

Cart

Gyms in Buffalo NY – Personal Training, Fitness, Nutrition
  • About
    • Who We Are
    • Our Team
    • Mywellness App
    • Jada Blitz 2.0
    • Testimonies
    • Reviews
  • Blitz Beat
  • COVID-19
  • Fitness Classes
    • Class Schedule
    • Blitz Body
    • Body Sculpt
    • Booty and Abs
    • Blitz Operation Bootcamp
    • TRX Class
    • Zumba
    • Sunrise Yoga
    • Power Yoga
    • Power Ride
    • Rhythm Ride
    • Combo Ride and Bootcamp
    • Combo Cycle/TRX
    • Cardio Blast
    • Strength HIIT
    • Total Body HIIT 30 mins
    • Endurance HIIT
  • Our Services
    • Training Programs
      • TRX
      • Sports Performance
      • Corrective Exercise
      • Semi-Private and Group Training
      • One-on-One Personal Training
    • Nutrition Program
    • Contest Prep
    • Pilates
    • Massage Therapy
    • Blitz Shake Bar
  • Memberships
    • About Memberships
    • Schedule Your One on One Tour
    • Get Membership
    • Membership FAQs
  • Shop

Archives

Monthly Archive for: "January, 2018"
0
By Jada Blitz
In Client of the Week
Posted January 31, 2018

Clients of the Week – Denise, Jen and Laurie

Denise, Jen and Laurie have been working out together for years. Changing it up at Jada Blitz has been such a positive experience for us all.  Working with Justin has been great as he is so [...]

READ MORE
0
By Jada Blitz
In Tips & Advice
Posted January 31, 2018

How often do you train to failure?

There are a few things you should know about this training method. We’ll start with the obvious: bench pressing until you’ve hit a point where you can barely get the bar back up off your [...]

READ MORE
0
By Jada Blitz
In Client of the Week
Posted January 22, 2018

Client of the Week – Steven M

Over the past few years, I had been struggling with staying fit and maintaining a healthy weight the older I became. As a member of the New York Air National Guard, we are required to maintain a [...]

READ MORE
0
By Jada Blitz
In Uncategorized
Posted January 19, 2018

Aubs in the Blog: Welcoming Home the True Masters of Strength

Our space, our brand, our lifestyle—who we are at Jada Blitz Training. Entering the New Year, we are so excited for the opportunities that lie before us in the upcoming months. Since I began my [...]

READ MORE
0
By Jada Blitz
In Client of the Week
Posted January 15, 2018

Client of the Week – Kupka

When I was younger I went through a lot of medical procedures that no kid should ever have to go through. By the time I was 8-9 years old, I had to undergo major hip surgery where they went in [...]

READ MORE
0
By Jada Blitz
In Tips & Advice
Posted January 12, 2018

How do you know if you’re making progress with your fitness goals?

How often do you see people walk into the gym with no rhyme or reason? They have the right intention by being there, but don’t have a program or way of tracking their progress. First, you should [...]

READ MORE
0
By Jada Blitz
In Tips & Advice
Posted January 12, 2018

Functional Fitness

With the new year here and people trying to stick to their goals for 2018, when it comes to fitness, we like to remind our clients that it’s not a resolution, it’s a lifestyle. This is true when [...]

READ MORE
0
By Jada Blitz
In Client of the Week
Posted January 8, 2018

Client of the Week – Toni

What brought her to Jadablitz- “I started working out with Justin in 2008 at World’s Gym and followed him to Jadablitz. I am now training with Gaige 2x a week.” What do you love [...]

READ MORE
0
By Jada Blitz
In Uncategorized
Posted January 8, 2018

Welcome Tiffany to the Blitz Fam!

This is the newest member of our team Tiffany! She joined our Blitz family in the beginning of November 2017 just shortly after taking some of Steph’s classes. Tiff has been teaching classes at [...]

READ MORE
0
By Aubree Shofner
In Tips & Advice
Posted January 8, 2018

Get to know your body with the InBody 570

If you follow us on any of our social media platforms, or have been into the gym recently, you have probably seen our newest robotic addition to the team – – the InBody 570. This [...]

READ MORE
Contact Us
Contact Info

Phone: 716-568-9057

Email: info@jadablitzfitness.com

Address: 4687 Transit Rd, Buffalo, NY 14221

Copyright All Rights Reserved © 2018-2019. Website design and hosting by Hubspoke
0